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Monday, February 25, 2019 0 comments

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K2

Posted: 25 Feb 2019 08:15 AM PST

A thrilling chronicle of the tragedy-ridden history of climbing the world’s most difficult and unpredictable mountain, by the bestselling authors of The Mountain and No Shortcuts to the Top

Ed Viesturs, one of the world’s premier high-altitude mountaineers, explores the remarkable history of K2 and of those who have attempted to conquer it. At the same time, he probes the mountain’s most memorable sagas in order to illustrate lessons about the fundamental questions mountaineering raisesquestions of risk, ambition, loyalty to one’s teammates, self-sacrifice, and the price of glory. Viesturs knows the mountain firsthand. He and renowned alpinist Scott Fischer climbed it in 1992 and got caught in an avalanche that sent them sliding to almost certain death before Ed managed to get into a self-arrest position with his ice ax and stop both his fall and Scott’s.

Focusing on seven of the mountain’s most dramatic campaigns, from his own troubled ascent to the 2008 tragedy, Viesturs crafts an edge-of-your-seat narrative that climbers and armchair travelers alike will find unforgettably compelling. With photographs from Viesturs’s personal collection and from historical sources, this is the definitive account of the world’s ultimate mountain, and of the lessons that can be gleaned from struggling toward its elusive summit.

K2

Prince or Princess

Posted: 25 Feb 2019 08:04 AM PST

Prince or Princess is a free guide that provide couples like you with a completely natural solution to choosing the gender of their baby. 

This book was written to show mothers and fathers how to best enhance their probability in having the baby of their dreams using all natural and safe methods; some you are doing on a regular basis but without knowing how to do them properly. 

Since it’s free, this guide is being snatched up faster than you can say "baby boom".

You can join my newsletter (http://squizz.org/planmybaby) and get exclusive parenting tips catered to women looking to conceive in the future (I wish I had someone like me before my first pregnancy). 

You will be receiving real life tips from real life mothers. I even have a friend that was a midwife for 10 years. She on occasion, tells me things that even doctors don’t know.

Download my book and please share it with other mother or future mothers. 

Enjoy and have a great day
 Evelyn

Prince or Princess

I Almost Died in the Grand Canyon

Posted: 25 Feb 2019 07:42 AM PST

Originally written as a travel blog for Backpacker Magazine, this article is the exciting story about how the author faced a wildlife attack while hiking Bright Angel Trail in the Grand Canyon. Poignant and harrowing, a must read for adventurers and armchair adventurers alike.

I Almost Died in the Grand Canyon

How Not to Hate Your Husband After Kids

Posted: 25 Feb 2019 07:31 AM PST

A hilariously candid account of one woman’s quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice.
“Get this for your pregnant friends, or yourself.” —People
Recommended by Nicole Cliffe in Slate Featured in People Picks
A Red Tricycle Best Baby and Toddler Parenting Book of the year One of Mother magazine’s favorite parenting books of the year
How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the ‘expert’ at changing a diaper?

Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage – and the way their marriage will affect their child.

Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today.

On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country’s most renowned couples’ and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an “explosive situation.” Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate–and rebuild–your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children.

Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn’t know you had.

How Not to Hate Your Husband After Kids

Time Travel Trouble

Posted: 25 Feb 2019 07:09 AM PST

Are you ready to travel 200 years into the future, battle to control time and even steal it? Then read on! Enjoy FREE chapters from three exciting books in our Kelpies range of fiction for 8 to 12 year olds: fun adventure The Accidental Time Traveller by Janis Mackay; exciting Chaos Clock by Gill Arbuthnott; and spooky Nicking Time by T. Traynor.

Time Travel Trouble

The Blessing of a Skinned Knee

Posted: 25 Feb 2019 06:58 AM PST

The beloved bestseller that offers a practical, inspiring new roadmap for raising self-reliant, ethical, and compassionate children.

In the trenches of a typical day, every parent encounters a child afflicted with ingratitude and entitlement. In a world where material abundance abounds, parents want so badly to raise self-disciplined, appreciative, and resourceful children who are not spoiled by the plentitude around them. But how to accomplish this feat? The answer has eluded the best-intentioned mothers and fathers who overprotect, overindulge, and overschedule their children’s lives.

Dr. Mogel helps parents learn how to turn their children’s worst traits into their greatest attributes. Starting with stories of everyday parenting problems and examining them through the lens of the Torah, the Talmud, and important Jewish teachings, The Blessing of a Skinned Knee shows parents how to teach children to honor their parents and to respect others, escape the danger of overvaluing children’s need for self-expression so that their kids don’t become “little attorneys,” accept that their children are both ordinary and unique, and treasure the power and holiness of the present moment.

It is Mogel’s singular achievement that she makes these teachings relevant for any era and any household of any faith. A unique parenting book, designed for use both in the home and in parenting classes, with an on-line teaching guide to help facilitate its use, The Blessing of a Skinned Knee is both inspiring and effective in the day-to-day challenge of raising self-reliant children.

The Blessing of a Skinned Knee

Dubai Travel Guide

Posted: 25 Feb 2019 06:36 AM PST

Dubai Travel Guide is a handy and concise guide packed with information on visiting the amazing middle eastern city of Dubai.

Dubai Travel Guide

Cleaning House

Posted: 25 Feb 2019 06:25 AM PST

Is Your Home Out of Order?
 
Do your kids expect clean folded clothes to magically appear in their drawers? Do they roll their eyes when you suggest they clean the bathroom? By racing in to make their lives easy, have you unintentionally reinforced your children's belief that the world revolves around them?
 
Dismayed at the attitude of entitlement that had crept into her home, Kay Wyma got some attitude of her own. Cleaning House is her account of a year-long campaign to introduce her five kids to basic life skills and the ways meaningful work can increase earned self-confidence and concern for others.
 
With irresistible humor and refreshing insights, Kay candidly details the ups and downs of equipping her kids for such tasks as making beds, refinishing a deck chair, and working together. The changes that take place in her household will inspire you to launch your own campaign to dislodge your kids from the center of their universe.
 
"If you want your children to be more responsible, more self-assured, and more empathetic, Cleaning House is for you."
—Jim Daly, president of Focus on the Family

Cleaning House

To Shake the Sleeping Self

Posted: 25 Feb 2019 06:03 AM PST

New York Times bestseller | "Thrilling, tender, utterly absorbing . . . Every chapter shimmered with truth."  Cheryl Strayed

From travel writer Jedidiah Jenkins comes a long-awaited memoir of adventure, struggle, and lessons learned while bicycling the 14,000 miles from Oregon to Patagonia.

On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent the next sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and profound reflections on life soon attracted hundreds of thousands of followers and got him featured by National Geographic and The Paris Review.

In this unflinchingly honest memoir, Jed narrates the adventure that started it all: the people and places he encountered on his way to the bottom of the world, and the internal journey that prompted it. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the questions of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to “wake us up” to life back home.

A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret.

To Shake the Sleeping Self

The Happy Sleeper

Posted: 25 Feb 2019 05:52 AM PST

Many parents feel pressured to "train" babies and young children to sleep, but kids don't need to be trained to sleep, they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night—overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to:
 
•       Fall asleep independently
•       Sleep through the night
•       Take healthy naps
•       Grow into natural, optimal sleep patterns for day and night
 
The Happy Sleeper is a research-based guide to helping children do what comes naturally—sleep through the night.

The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

The Happy Sleeper

Ardhindie.com | Watch TV Show Online

Tuesday, February 19, 2019 0 comments

Ardhindie.com | Watch TV Show Online


The Wine Bible

Posted: 19 Feb 2019 05:55 PM PST

Announcing the completely revised and updated edition of The Wine Bible, the perennial bestselling wine book praised as "The most informative and entertaining book I've ever seen on the subject" (Danny Meyer), "A guide that has all the answers" (Bobby Flay), "Astounding" (Thomas Keller), and "A magnificent masterpiece of wine writing" (Kevin Zraly).

Like a lively course from an expert teacher, The Wine Bible grounds the reader deeply in the fundamentals while layering on informative asides, tips, amusing anecdotes, definitions, glossaries, photos (all new for this edition), maps, labels, and recommended bottles. Karen MacNeil's information comes directly through primary research; for this second edition she has tasted more than 10,000 wines and visited dozens of wine regions around the world. New to the book are wines of China, Japan, Mexico, and Slovenia. And through it all the reader becomes ever more informed—and, because of the author's unique voice, always entertained: "In great years Pétrus is ravishing, elegant, and rich—Ingrid Bergman in red satin." Or, describing a Riesling: "A laser beam. A sheet of ice. A great crackling bolt of lightning."
 

The Wine Bible

Growing Up Online

Posted: 19 Feb 2019 05:44 PM PST

Our children are growing up in a digital world with technology right at their fingertips. They're spending more and more time on the web—so teaching them safe and responsible online behavior is critical. As a media and entertainment company, NBCUniversal is committed to educating parents, teachers and children on using technology responsibly and safely.

That's why we've created Growing Up Online: A Must Have Guide for Parents, Teachers, and Kids, a book on digital literacy and Internet safety and the first release from The More You Know Learning Series in partnership with NBC News. The book was developed with guidance from Common Sense Media and NetSmartz Workshop – the leading organizations in these areas.

Growing Up Online provides a media-rich learning tool for parents and teachers of children 6-9 years old, as well four video comic book stories for kids. This two-part guide features easy-to-use and compelling content, engaging instructional videos, discussion questions and key takeaways for conversations about issues of concern. The first part, The Parent Primer, prepares parents for discussions with their children about responsible Internet behavior. Part two, the Parents + Kids Section, contains four entertaining video comic stories focused on real-life situations that may arise when kids go online.

Growing up online…The more you know!

Growing Up Online

Zack & Zoey Save Walt’s Brain -or- Tinker Bell’s T…

Posted: 19 Feb 2019 05:22 PM PST

When Zack convinces Zoey to sneak out of line and go looking for Walt Disney’s frozen head, he never imagined that they’d actually find it.

And Zoey never imagined that Zack would take it home.

Over 4 dozen full color images formatted for both color and B&W eReaders. Zack & Zoey Save Walt’s Brain is approximately 25,000 words (similar in length to Diary of a Wimpy Kid) and contains no cursing or strong language.

Zack & Zoey Save Walt's Brain -or- Tinker Bell's T...

10 Mindful Minutes

Posted: 19 Feb 2019 05:11 PM PST

“Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child’s brain for a lifetime of resilience and happiness.”
-Daniel Goleman, author of Emotional Intelligence
Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy.

Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.

10 Mindful Minutes

Vagabonding

Posted: 19 Feb 2019 04:49 PM PST

With a new foreword by Tim Ferriss • "Vagabonding easily remains in my top-10 list of life-changing books. Why? Because one incredible trip, especially a long-term trip, can change your life forever. And Vagabonding teaches you how to travel (and think), not just for one trip, but for the rest of your life."—Tim Ferriss, from the foreword

There's nothing like vagabonding: taking time off from your normal life—from six weeks to four months to two years—to discover and experience the world on your own terms. In this one-of-a-kind handbook, veteran travel writer Rolf Potts explains how anyone armed with an independent spirit can achieve the dream of extended overseas travel. Now completely revised and updated, Vagabonding is an accessible and inspiring guide to
 
• financing your travel time
• determining your destination
• adjusting to life on the road
• working and volunteering overseas
• handling travel adversity
• re-assimilating back into ordinary life
 
Praise for Vagabonding
 
"A crucial reference for any budget wanderer."Time
 
"The book is a meditation on the joys of hitting the road. . . . It's also a primer for those with a case of pent-up wanderlust seeking to live the dream."USA Today
 
"I couldn't put this book down. It's a whole different ethic of travel. . . . [Potts's] practical advice might just convince you to enjoy that open-ended trip of a lifetime."—Rick Steves
 
"Potts wants us to wander, to explore, to embrace the unknown, and, finally, to take our own damn time about it. I think this is the most sensible book of travel-related advice ever written."—Tim Cahill, founding editor of Outside

Vagabonding

Mom Hacks

Posted: 19 Feb 2019 04:38 PM PST

100+ self-care hacks for any mom to eat right, move more, stress less and get a good night’s sleep, by a doctor who is also a mom

Why is it generally accepted that motherhood comes at the expense of our health–with all that weight gain, fatigue, and exhaustion? It doesn’t have to be that way. What if your baby AND you could thrive together? We cure diseases. We create artificial ears using 3-D printers. We solved how to pee in space. We can figure this out–and now Dr. Darria has done just that.

An Ivy league-trained physician and mom of two, Dr. Darria combed the latest in medicine, psychology, and holistic health for answers when her own health crises struck. She now brings those solutions to moms everywhere. For moms who just DontHaveTheTime (or energy), Mom Hacks gives you the specific smallest changes that yield the biggest impact for you and your child.

Every hack is a mini super-charged solution with an immediate impact. So you feel good, lose the baby weight, and are more present, while raising thriving children–in an entirely do-able, time-saving, with-you-in-the-trenches way. Her humor and personal stories bring warmth and encouragement when mothers need it most.

You can be the mother and woman you want to be, and with Mom Hacks, you don’t have to listen to anyone who tells you otherwise. It’s time for a new mom world order.

Mom Hacks

Colombia In 20 Days (Enhanced Edition)

Posted: 19 Feb 2019 04:16 PM PST

Volume 1 & 2

This book is the result of a motorcycle photo diary through Colombia, and volumes 1 and 2 are the first installment. 2 more books will cover the rest of the travels.
            
            This eBook is an enhanced edition with audio, videos, interactive maps, interactive GPS coordinates and more than 100 photographs of the people and places of Colombia, to make travelling with us a unique experience. It covers over 1300 kilometers south of the country, passing by one of the most complicated roads due to its historic guerrilla presence. The Cordillera Central, and the road to Tumaco.
            
            Also, we passed one of the most beautiful roads of Colombia (Popayán-Pasto), and another that is the most guarded by the army and police. The Tatacoa Desert, San Augustín, La Cocha Lagoon, Las Lajas Sanctuary and Bocagrande are some of the places we visited. This is only the beginning of the adventure…
            
            For some people, travelling thru Colombia by road is supposed to be a very dangerous endeavour, and even more if you go off the main roads. Andrés Restrepo and Juan Pablo Gaviria, two experienced bikers who share a passion for the unknown, leave their jobs on the side and go aboard on the adventure of travelling Colombia by motorbike. Roaming through barely travelled roads to observe and witness what they like to call the "real" Colombia… All there is to reach beyond the main cities. This is not the typical tourist book. This book is the result of unplanned photographs of a traveller going through places with a different perspective than finding a 5 star hotel and Dining. With the characteristic eagerness of a real traveller and the uncertainty of the biker who does not know where he is going to sleep at night, but with the pleasure of documenting the beauty of the people and places that they find in their path. The unique beauty of the landscapes of this country was the perfect excuse to start this madness. We hope this book will continue to inspire all those who love the uncertain when they venture into the future. This is only the beginning of an adventure, of a lifestyle, a dream and a life purpose. This book is the result of their Photographic Diaries thru Colombia.
            
We invite you to travel this wonderful country with us.

Please RATE this ebook if you like it!

Disponible en Español

Follow us in Twitter @360digitalco

Colombia In 20 Days (Enhanced Edition)

The Baby Whisperer Solves All Your Problems

Posted: 19 Feb 2019 04:05 PM PST

New York Times bestselling author Tracy Hogg, now in a new role as “Ms. Fixit,” takes us beyond the basics presented in her first two successful Baby Whisperer books. In this latest book, Hogg shares her experience in the trenches, responding to questions she has been asked repeatedly by thousands of parents who have sought her out for private consultations, flocked to her book signings, and contacted her via her website (babywhisperer.com). Here she focuses her renowned baby-whispering energies on solving the most common difficulties — including feeding issues, sleep troubles, and behavior problems — and puts together a comprehensive package of specific and targeted strategies.

In addition to explaining her most effective approaches in greater depth and detail, Hogg introduces a wealth of new baby-whispering concepts in these pages. She teaches parents of babies and toddlers how to catch everyday difficulties before they become chronic, as well as how to solve deeply entrenched problems. As such, The Baby Whisperer Solves All Your Problems lives up to its promise, providing a compendium of surprising and deceptively simple trouble-shooting techniques and practical remedies. For Tracy’s fans, this book will be a welcome addition to the Hogg library; for readers unfamiliar with her philosophy of care, it will open a new world of understanding and insight. It is a must-have for all parents of young children, a guidebook to read from cover to cover, a resource to keep on the nightstand.

The Baby Whisperer Solves All Your Problems

The John Muir Trail

Posted: 19 Feb 2019 03:43 PM PST

Experiences of a 14 day solo hike of the John Muir Trail, a 211 mile trail in the Sierra Nevada range in California. The story begins in Yosemite National Park and ends at the rocky summit of Mt. Whitney, the highest peak in the 48 states.

The John Muir Trail

The Vaccine Book

Posted: 19 Feb 2019 03:32 PM PST

THE VACCINE BOOK offers parents a fair, impartial, fact-based resource from the most trusted name in pediatrics. Dr. Bob devotes each chapter in the book to a disease/vaccine pair and offers a comprehensive discussion of what the disease is, how common or rare it is, how serious or harmless it is, the ingredients of the vaccine, and any possible side effects from the vaccine. This completely revised edition offers

· updated information on each vaccine and disease

· more detail on vaccines’ side effects

· expanded discussions of combination vaccines

· a new section on adult vaccines

· additional options for alternative vaccine schedules

· a guide to Canadian vaccinations

THE VACCINE BOOK provides exactly the information parents want and need as they make their way through the vaccination maze.

The Vaccine Book