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The Universe Has Your Back: Transform Fear to Faith

Posted: 05 Sep 2019 06:12 PM PDT





Now in tradepaper: New York Times best-selling author offers simple prayers, affirmations, and exercises to support readers in releasing old thought systems and fears, and a return to peace.

Through acceptance, surrender, and a commitment to her continually evolving spiritual path, New York Times best-selling author and international speaker Gabrielle Bernstein has been transforming her fear into faith. Her stories and universal lessons provide a framework for releasing the blocks to what everyone most longs for: happiness, security, and clear direction. These lessons can help us relinquish the need to control in order to relax into a sense of certainty and freedom–to stop chasing life and truly live.
Ride the swell of your energy and true power to find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in what might otherwise be pain. Bernstein has secrets to reveal, and she is determined to unleash the presence of your power with the comforting knowledge that the Universe has your back.

Don’t Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Sk…

Posted: 05 Sep 2019 05:11 PM PDT




Let’s face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life.

Don’t Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you’ll find new ways of managing your feelings so that you’ll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence.

This book offers easy techniques to help you:

•Stay calm and mindful in difficult situations
•Effectively manage out-of-control emotions
•Reduce the pain of intense emotions
•Get along with family and friends

Don t Let Your Emotions Run Your Life for Teens

The Emotionally Abused Woman: Overcoming Destructive Patterns and Reclaiming You…

Posted: 05 Sep 2019 04:10 PM PDT





"A sensible book, full of insight and hope,"* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others.

*Booklist

• Does your husband or lover constantly criticize you and put his needs before yours?
• Do you sometimes wonder if your best friend is truly a friend?
• Does your boss try to control your every move?
• Does your fear of being left alone keep you in chronically hurtful relationships?
 
If any of these questions sound familiar, you could very well be suffering from emotional abuse—the most widespread but also the most hidden abuse that women experience. This type of abuse is just as damaging as physical or sexual abuse.
 
But there is help in this invaluable compassionate sourcebook. As a marriage, family, and child therapist who has grappled with these issues herself, Beverly Engel guides you through a step-by-step recover process, helping you shed the habits begun in childhood and take the first few steps toward healthy change.
 
Using numerous examples drawn from case history and her own therapeutic expertise, Engel will show you how to
 
• Recognize and understand the abusers in your life
• Identify the patterns that have kept you emotionally trapped
• Complete your unfinished business
• Decide whether to walk away from an abusive relationship or take a stand and stay
• Heal the damage of abuse by building self-esteem
• Break the cycle of abuse and open yourself to the promise of healthy relationshipsThe Emotionally Abused Women: Overcoming Destructive Patterns and Reclaiming Yourself

Mastering the Addicted Brain: Building a Sane and Meaningful Life to Stay Clean

Posted: 05 Sep 2019 03:09 PM PDT





For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addiction

As most drug and alcohol addicts eventually realize, good intentions alone aren't enough to break destructive habits. However, addiction can be managed once its true nature is understood. This simple yet profound guidebook takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. An internationally renowned psychiatrist, neurologist, and addiction specialist, Dr. Walter Ling has worked with thousands of addicts, their loved ones, and fellow clinicians. His no-nonsense, no-judgment approach, which he calls the "neuroscience of common sense," advocates holistic methods to prevent relapse and establish new patterns to create a sustainable, meaningful life.

The Battle: A mother’s guide to conquer anxiety, depression and self doubt

Posted: 05 Sep 2019 11:05 AM PDT





It is time to transform your life. The Battle addresses the issues everyone is afraid to talk about: Anxiety, depression, and self-doubt as a mother. If you are silently suffering while tackling everyone else’s problems, it’s time to talk. If you are exhausted and sick of living life by default, then it is time to start your journey with someone who has been there, won the battle and is now changing lives. With personal stories and proven action steps, you too can live a life you love. Step out of your comfort zone and delve into these issues with honesty, bravery, and humor as you transform and learn to enjoy a life that you deserve. Now is the time for you to take action because, guess what, you ARE worth it!

The Book of Help: A Memoir in Remedies

Posted: 05 Sep 2019 10:04 AM PDT




The Book of Help traces one woman's life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold's narrative spans four decades and six continents –– from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine.

Megan was born into a family who enthusiastically embraced the offerings of New Age California culture –– at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he's landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she'd once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.

Eat, Pray, #FML

Posted: 05 Sep 2019 09:03 AM PDT




A year and a half into our marriage, I found out my husband had been having an affair with a nineteen-year-old for six months. I filed for divorce and left.

Two weeks later I met a man, and we fell madly in love. It was a fairy-tale romance for a month and a half, and he convinced me to join him on a romantic month-long vacation in Italy. Forty-eight hours before we were supposed to get on a plane, he told me he needed to go by himself. I was devastated. So, I had a decision to make. Either stay home and be heartbroken, or go travel Europe for a month by myself. And staying at home heartbroken? F%*k.

That. What does a woman do when her life has fallen apart and her heart has been ripped out and stepped on twice in two months? She goes on a wild adventure, makes some bad decisions, and does a sh*t load of soul searching. But most importantly? She finds out how to love…herself.

This is so not Eat, Pray, Love.

This is Eat, Pray, #FML.

*Due to the mature language and content this book is recommended for readers 18+*

“Reading this book has absolutely inspired me. These are words of pure truth. To say I needed to read this is an understatement. I’m so thankful for this book and how it opened my eyes about myself and my relationships. I’m ready to see it on the big screen!”

-SCOUT TAYLOR COMPTON (Actress)

“Eat, Pray, #FML is a riveting journey of what happens when your life is thrown to the wolves and you come out leading the pack. This isn’t a soul-searching book, it’s a soul defining book, and Gabrielle shows us how to elegantly do so…without giving a single f%*k.”

-K.L. RANDIS(Bestselling author ofSpilled Milk: Based On A True Story)

The Universe Doesn’t Give a Flying Fuck About You (Epic series Book 1)

Posted: 05 Sep 2019 08:02 AM PDT





If you walk around every day on eggshells, nervous about making a mistake or looking stupid, then you should read this.

If you have a “next big thing” in mind you want to do because you know it will be awesome (starting the business, making the big move, launching the nonprofit, writing the book) but are afraid of doing what it would take to make that thing happen, then you should read this.

The universe is very big. You are very small. In fact, you’re so small and so insignificant in the big picture that you don’t even register to the eye of the cosmos. The universe was here before you were born and will be here long after you’re gone, and your life is but a blip on its vast, vast radar. If your life is to matter, it’s not going to matter to the universe. It’s up to you make your life matter in the only way you can: by doing things that make a difference to you, to those around you, and to those whose lives you touch. Time is short. You have exactly NOW to do whatever it is you’re here to do, or to let the inexorable passage of hours and days and years kill your potential like fruit left to die on a vine.

The universe doesn't hate you, but it doesn't love you, either. You're just an atom in its infinite workings. The universe doesn't care if you live, die, suffer, or thrive. Whatever your life here will mean is up to you.

Stop worrying so much about what others think and start being who you’re supposed to be. It’s time to do some epic shit.

Men Don’t Love Women Like You!: The Brutal Truth About Dating, Relationships, an…

Posted: 05 Sep 2019 07:01 AM PDT





**2018 Gold Medal E-Lit Awards Winner* * Most men don’t want you, they want to f**k you, know the difference. Most men don’t love you, they love what you do for them, know the difference. Men Don’t Love Women Like You! is a Step-By-Step manual on how to stop manipulation, command attention, and be seen as a must have by any man! ****************You are the type of woman that men grow bored with and replace. Your beauty, your brains, your perceived uniqueness is hype. In your bias world, a man would be lucky to have a woman like you because you aren’t like every other female. The brutal truth that we men refuse to tell you, is that you are painfully typical. You flirt like every other woman. You hold the same conversations as every other woman. You read the same typical relationship advice and try the same tricks as every other woman. All because you are obsessed with being loved like every other woman.Men play along but they don’t play for long. You are the woman we date and then dump. Sleep with then forget. Get into a relationship with, then eventually grow bored of. You will never work out because you don’t stand out! The men you want the most, want you the least because you are just as ordinary as the women you claim to be better than.No man is hard to figure out. No man is emotionally unavailable. No man is unready to settle down. When a man tells you he’s not looking for anything serious, he means “with you!”There are two types of women The Placeholder & The Game Changer. You are The Placeholder, that girl who fills a man’s needs until The Game Changer arrives. A man will date you, sleep with you, even enter into a relationship, but you are not what he really wants. You are a practice woman, preparing him for his future wife. Aren’t you tired of being just another seat filler? Will you become yet another mediocre woman that ends up settling for average because great men don’t see her as anything special? Or are you ready to Spartan Up and learn how to become his Game Changer…Men Don t Love Women Like You, is a brutally honest manual that will transform you from typical to priceless. The secrets in this book will guide you step by step as you learn what men think, how to counter their Bullsh*t, and the exact ways to turn the table in your favor. No matter who the man is, how young, old, rich, or popular he may be, this book will show you how to attain power over him. From the first meeting to the first date. From a new relationship hitting its first bump to an old relationship on its last legs. You will learn to dominate men in ways you never dreamed of. You will become what you were always meant to be A Goddess in the flesh.Typical bitches get Typical results! Empowered women get powerful results! Open this book and learn how to get away with Pu$$y Power at a level never before seen and change your life.

Victory Favors the Fearless: How to Defeat the 7 Fears That Hold You Back (Sport…

Posted: 05 Sep 2019 06:00 AM PDT





A Life-Changing Book About the Power of FEARLESS Thinking. 

You will never achieve any important goal until you first defeat the fears that stand between you and that goal–the fears that say it’s too risky, you don’t deserve it, or you’re not good enough.

In fact, fearful thinking is one of the most destructive thought patterns you can fall into. Whenever you find yourself worrying, procrastinating, or questioning your potential — FEAR is getting the best of you.

Specifically, there are seven common fears you must learn to defeat if you want to live a happy and successful life:

1) The fear of what other people think.
2) The fear of change.
3) The fear of making the wrong decision.
4) The fear of missing out on something better.
5) The fear of not being good enough.
6) The fear of failure being permanent.
7) The fear of being “due” for a setback.

Every major worry and self-destructive thought is rooted in one of these seven fears.

In this inspirational fable, Mickey McGavin is a pro boxer struggling to overcome the seven fears that are holding him back–in the ring and in life. With the help of a former world champion who becomes his trainer and mentor, McGavin learns he must defeat the fears in his mind before he can defeat his opponents in the ring.

Boxing is the metaphor for life in this story, but the techniques used for defeating fear are universal.

No matter your goal, FEAR is your ultimate opponent and this book will show you how to defeat the fears that hold you back from living the life you were born to live.

Read this life-changing book and discover why victory — in sports, in business, and in life — always favors the fearless.

The TV Legion

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The TV Legion


Hello world!

Posted: 02 Sep 2019 11:35 PM PDT

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Monday, July 29, 2019 0 comments

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Greece Travel Guide

Posted: 29 Jul 2019 03:12 PM PDT

Travel Guide to Greece includes destinations such as Athens, Corfu, Heraklion, Ioannina, Komotini, Lamia, Naxos, Paros, Rhodes, Santorini and Thessaloniki.

Greece Travel Guide

Happy Chaos

Posted: 29 Jul 2019 01:41 PM PDT

From Punky to parenting, Soleil Moon Frye shares insightful, realistic, in-the-trenches parenting advice, inspiration, and fun.

Enthusiastic, spunky, and positive, Punky Brewster was the quintessential eighties kid. Nearly thirty years later, Soleil Moon Frye-the adorable girl who played her on TV-is all grown up. Now she’s a married mom of two, an entrepreneur who parlayed her successful kids’ clothing line into a partnership with Target, and a social media whiz with millions of followers. Many of the same girls who watched Soleil on television are now grown up with children of their own, too, and they look to her as a go-to source for realistic, in-the-trenches parenting advice, inspiration, and fun. Happy Chaos invites those women into Soleil’s world, and makes them revel in the chaos of their own lives, too.

Soleil believes that “happy chaos” is the sign of a family operating at its best-when parents accept that they’ll make mistakes, that there will be messes, tears and skinned knees. She learned to love a jumbled life during her own childhood, when her own mom created an atmosphere that was thoroughly unconventional. Their house in Los Angeles was a haven for many young stars of Soleil’s generation, often far from home and looking for a safe place to hang out. In this book, she shows how her happy but chaotic childhood informed her parenting: Each chapter begins with a telling reminiscence before moving into insightful advice and fun stories about life with her husband and two adorable daughters.

Happy Chaos

China Road

Posted: 29 Jul 2019 10:39 AM PDT

Route 312 is the Chinese Route 66. It flows three thousand miles from east to west, passing through the factory towns of the coastal areas, through the rural heart of China, then up into the Gobi Desert, where it merges with the Old Silk Road. The highway witnesses every part of the social and economic revolution that is turning China upside down.

In this utterly surprising and deeply personal book, acclaimed National Public Radio reporter Rob Gifford, a fluent Mandarin speaker, takes the dramatic journey along Route 312 from its start in the boomtown of Shanghai to its end on the border with Kazakhstan. Gifford reveals the rich mosaic of modern Chinese life in all its contradictions, as he poses the crucial questions that all of us are asking about China: Will it really be the next global superpower? Is it as solid and as powerful as it looks from the outside? And who are the ordinary Chinese people, to whom the twenty-first century is supposed to belong?

Gifford is not alone on his journey. The largest migration in human history is taking place along highways such as Route 312, as tens of millions of people leave their homes in search of work. He sees signs of the booming urban economy everywhere, but he also uncovers many of the country's frailties, and some of the deep-seated problems that could derail China's rise.

The whole compelling adventure is told through the cast of colorful characters Gifford meets: garrulous talk-show hosts and ambitious yuppies, impoverished peasants and tragic prostitutes, cell-phone salesmen, AIDS patients, and Tibetan monks. He rides with members of a Shanghai jeep club, hitchhikes across the Gobi desert, and sings karaoke with migrant workers at truck stops along the way.

As he recounts his travels along Route 312, Rob Gifford gives a face to what has historically, for Westerners, been a faceless country and breathes life into a nation that is so often reduced to economic statistics. Finally, he sounds a warning that all is not well in the Chinese heartlands, that serious problems lie ahead, and that the future of the West has become inextricably linked with the fate of 1.3 billion Chinese people.

"Informative, delightful, and powerfully moving . . . Rob Gifford's acute powers of observation, his sense of humor and adventure, and his determination to explore the wrenching dilemmas of China's explosive development open readers' eyes and reward their minds."
–Robert A. Kapp, president, U.S.-China Business Council, 1994-2004

China Road

Everything You Need To Save Any Marriage

Posted: 29 Jul 2019 09:08 AM PDT

This book takes a different approach, not promising to change your spouse or to win them back, but to show you exactly what YOU can do to save your marriage or to just create the marriage you want.

There is one common problem when it comes to most marriage advice is that all of them tend to focus on the problem, or what it is that you perceive to be the problem.

The good news is, that even if you don’t know what the problem is in your marriage, this book is going to show you exactly what you need to do in order to fix your marriage right now. You see, it doesn’t matter what the problem is, the steps are still the same, the answer is still the same.

So don’t wait any longer, start making the changes that your marriage needs today. 

Everything You Need To Save Any Marriage

The Land of The Blessed Virgin; Sketches and Impre…

Posted: 29 Jul 2019 06:06 AM PDT

After one has left a country it is interesting to collect together the emotions it has given in an effort to define its particular character. And with Andalusia the attempt is especially fascinating, for it is a land of contrasts in which work upon one another, diversely, a hundred influences.

The Land of The Blessed Virgin; Sketches and Impre...

Loopers

Posted: 29 Jul 2019 04:34 AM PDT

John Dunn never expected that his summer job as a caddie at the local course in Connecticut might turn into something more. The lifers who plied the loops were an ensemble of misfits and degenerates who made the caddie yard look more like a gambling hall than a country club. But Dunn came of age in those yards and on those courses, and the magnetism of the game and the lifestyle proved irresistible. One adventure after another kept him coming back summer after summer, until he found himself migrating with the seasons, looping at some of the most exquisite and exclusive golf locations in the world. Dunn crisscrossed the country on his own big loop, working inside the privet hedges while camping on the mountains, following the back roads and stumbling across unexpected moments of profound natural beauty, and embracing the freedom of what he calls the last vagabond existence in America, all while trying to decide whether to quit the loop and get a real job. Maybe next season…

Loopers

Rick Steves Amsterdam & the Netherlands

Posted: 29 Jul 2019 01:31 AM PDT

Bike cobblestone streets, cruise on charming canals, and stop and smell the tulips: with Rick Steves on your side, the Netherlands can be yours!

Inside Rick Steves Amsterdam & the Netherlands you’ll find:
Comprehensive coverage for spending a week or more exploring Amsterdam and the NetherlandsRick’s strategic advice on how to get the most out of your time and money, with rankings of his must-see favoritesTop sights and hidden gems, from the Van Gogh museum and Rembrandt’s home workshop, to cozy “brown” cafés How to connect with local culture: Explore Amsterdam by bicycle, sample distinctive Dutch cheeses, and chat with a friendly local over beer brewed from 1,000-year-old recipesBeat the crowds, skip the lines, and avoid tourist traps with Rick’s candid, humorous insightThe best places to eat, sleep, and relax over a pint of beerSelf-guided walking tours of lively neighborhoods and incredible museums Detailed maps for exploring on the goUseful resources including a packing list, a Dutch phrase book, a historical overview, and recommended readingOver 500 bible-thin pages include everything worth seeing without weighing you downComplete, up-to-date information on Amsterdam, Haarlem, Delft, Alkmaar and Zaanse Schans, Edam, Volendam, Marken, Hoorn, Enkhuizen, the Historic Triangle, Flevoland, Keukenhof, Aalsmeer, Leiden, The Hague, Rotterdam, Utrecht, Arnhem, and moreMake the most of every day and every dollar with Rick Steves Amsterdam & the Netherlands.

Spending less than a week in Amsterdam? Try Rick Steves Pocket Amsterdam.

Rick Steves Amsterdam & the Netherlands

Sensational Kids Revised Edition

Posted: 29 Jul 2019 12:00 AM PDT

Revised and updated—the authoritative bestseller that presents the latest research on Sensory Processing Disorder.

Sensory Processing Disorder is an increasingly common diagnosis, with a wide range of symptoms that can be difficult for parents and pediatricians to identify. In Sensational Kids, internationally renowned expert Dr. Miller shares her more than forty years of experience and research findings on SPD. Now in its fourteenth printing, with more than 50,000 copies sold in all formats, it is an authoritative and practical guide to understanding and treating this little-understood condition.

Newly updated, this revised edition will include the latest research on SPD’s relationship to autism, as well as new treatment options and coping strategies for parents, teachers, and others who care for kids with SPD. Other topics include:

The signs and symptoms of SPD

Its four major subtypes

How the disorder is diagnosed and treated sensory strategies to help SPD kids develop, learn and succeed, in school and in life.

Sensational Kids Revised Edition

Beijing Sights

Posted: 28 Jul 2019 08:58 PM PDT

This illustrated Travel Guide is a part of the Mobi Sights series, our concise guides that only feature the most essential information on city attractions. This guide is designed for optimal navigation on eReaders, smartphones, and other mobile electronic devices. Inside you will find a locator map and a list of top attractions linked to individual articles. Addresses, telephones, hours of operation and admissions information are included. This travel guide also features an itinerary [three walking tours] with our suggestions for your travel route. Itineraries include links to individual attraction articles.

Please search for “Travel Beijing,” part of the Mobi Travel series, if you are interested in the complete travel guide that includes more maps and attractions with additional articles on history, cultural venues, transportation, districts, dining, accommodations, units conversion, and a phrasebook. 

NEW FEATURE: The attraction articles now include links to Google Maps. On a dedicated electronic reader with a slow connection and a primitive browser, Google Maps will display the attraction on the map along with metro stations, roads, and nearby attractions. On an internet-enabled device such as the iPhone and the iPad, Google Maps will even show you the route from your current location to the attraction you want to go to.

Beijing Sights

Life With Toddlers: 3 simple strategies to ease th…

Posted: 28 Jul 2019 07:27 PM PDT

Time to get tough, Mommies! Witty and fun, Life with Toddlers dishes out no-nonsense guidance and down to earth techniques. Pulling no punches, this mom of three lays out toddler discipline with empathy, and yes, a few migraines of her own! Most toddler books are filled with peachy, useless, it’ll-be-fine advice. Well, no more!

Life With Toddlers: 3 simple strategies to ease th...